High protein, quick and easy, 3 ingredient breakfast. 🍳 Two eggs 🥑half an avocado 🥣half a cup of cottage cheese. 👉🏼This breakfast is 28 grams of protein. Two eggs, about 12 grams of protein. Half a cup of cottage cheese, 14 grams of protein. Avocado, two grams of protein, but also has healthy fats🥑 ☀️And in the morning you want to opt for a breakfast that’s about 20 to 30 grams of protein to get you started for your day! 👀What’s your favorite high protein breakfast? Comment below! #doctor
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