Sumo Deadlift High Pull - Muscles Worked, Exercise Demo, and Benefits | BarBend
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Sumo Deadlift High Pull - Muscles Worked, Exercise Demo, and Bene…
Aug 7, 2023
barbend.com
15K views · 715 reactions | 4 Rounds: 4 Pull-Ups 8 Sumo deadlift high pull 12 Back rack lunges (stepping forward) 400m Run BB Weight Level 1: 75/55 Level 2: 95/65 Level 3: 115/75 Program: PFA #fitness #ibexathlete #workout #liftrun #gym #garagegym #run | Ibex Training | Facebook
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15K views · 715 reactions | 4 Rounds: 4 Pull-Ups 8 Sumo deadli…
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5.6K views · 482 reactions | Try this kettlebell complex workout Save this one! • 10 swings • 8 sumo high pull • 6 squat and press • 4 lunges • 2 snatch each side Rest 1 minute Repeat 3-5x 24kg used. 6-12kg for beginners. - Click the link in our bio to see our programs! #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
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5.6K views · 482 reactions | Try this kettlebell complex workout Sav…
128.9K views1 month ago
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11K views · 2K reactions | Kettlebell Beginner Friendly Workout Save this one! • 15 swings • 15 sumo dead high pull • 5 overhead press ea • 10 figure 8 to a hold 5 rounds 24kg for me. 16kg for Kate. - Grab our new 12 week ebook by clicking our link in our bio. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #workouts | Bustostraining | Facebook
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11K views · 2K reactions | Kettlebell Beginner Friendly Workout Sav…
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19K views · 247 reactions | Looking for a workout that hits every muscle group? This full-body dumbbell routine has got you covered  10 reps | 3 rounds ☑️ Renegade rows ☑️ Sumo deadlift high pull ☑️ Push-press ☑️ ALT snatch | Herbalife24 | Facebook
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