🍞 French Toast Bites 📌 Make sure to save this for later 405 cals 55g protein 60g carbs 17g fat Ingredients: \t•\t3 keto hot dog buns \t•\t2 whole eggs \t•\t75g egg whites \t•\t25g Fairlife 2% milk \t•\tVanilla extract \t•\tStevia packet \t•\tCinnamon \t•\t0 cal syrup Instructions: \t•\tWhisk eggs, egg whites, milk, vanilla, stevia, cinnamon \t•\tCut buns into pieces, dip into mix \t•\tCook on skillet, flip when golden \t•\tTop with 0 cal syrup and powdered sugar #flexibledieting #macros #prote
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🍞 French Toast Bites 📌 Make sure to save this for later 405 cals 55g pro…
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Healthy Protein Pizza Recipe for Weight Loss
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Healthy Protein Pizza Recipe for Weight Loss
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Chocolate Caramel Baked Oats 📍 Make sure to save this for later Calories/Macros 356 cals | 32g P | 51g C | 9g F Ingredients \t•\t50g oat flour \t•\t10g cocoa powder \t•\t1 scoop @legion (code MAXIMUS to save) \t•\tPinch baking powder \t•\t15g Bake Believe sugar free chocolate chips \t•\t5g Sugar Free caramel sauce Instructions \t•\tMix oat flour, cocoa powder, Legion, and baking powder \t•\tAdd to an oven-safe dish \t•\tTop with chocolate chips \t•\tBake, then finish with sugar-free whipped cre
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Chocolate Caramel Baked Oats 📍 Make sure to save this for later Ca…
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TikTokmaximus.ramminger
REESE’S PIECES CHEESECAKE BOWL 🥜🍫 Comment “NEW YEARS” to join my 6 week fat loss challenge to learn how to eat stuff like this and still drop body fat like my clients. 📌 Save this for later 453 calories 41g protein | 53g carbs | 6g fat Ingredients: – 300g Oikos Triple Zero – 20g PB2 – 15g sugar free cheesecake pudding mix – 20 mini Reese’s Pieces – Sugar free Cool Whip (for topping) Instructions: – In a bowl, mix Oikos, PB2, and sugar-free cheesecake pudding mix until thick and creamy – Add t
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REESE’S PIECES CHEESECAKE BOWL 🥜🍫 Comment “NEW YEARS” t…
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TikTokmaximus.ramminger
🥓🍳 MCMUFFIN BITES 📌 Save this for later 160 calories per bite 16g protein | 2g carbs | 9g fat Ingredients: – 1 egg – 25g 2% cottage cheese – 1 slice Canadian bacon – 15g reduced fat cheese – Flavor God seasonings of choice (code MAXIMUS to save) Instructions: – Preheat oven to 400°F – In a bowl, whisk egg, cottage cheese, and Flavor God seasoning – Chop Canadian bacon and add to the mixture – Pour into a muffin tin – Top with reduced-fat cheese – Bake at 400°F for about 20 minutes – Let cool
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🥓🍳 MCMUFFIN BITES 📌 Save this for later 160 calories per bite 16g prot…
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PIZZA BITE MEAL PREP 🍕 �📌 Save this for later 155 calories per bite (makes 22)�11g protein | 17g carbs | 4g fat Ingredients: Dough: * 500g 0% Greek yogurt * 3 cups self rising flour * @flavorgod seasonings (code MAXIMUS to save) * Salt Toppings (per 22 bites total): * 440g reduced fat cheese (20g per bite) * 44 slices 60% reduced fat turkey pepperoni (2 per bite) * 22 tbsp pizza sauce (1 tbsp per bite) Instructions: * Preheat oven to 400°F and grease a mini muffin tin * In a bowl, mix Greek yo
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PIZZA BITE MEAL PREP 🍕 �📌 Save this for later 155 calories per bite (…
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CHOCOLATE PROTEIN PUDDING 🍫 �📌 Save this for later 377 calories 56g protein | 25g carbs | 9g fat Ingredients: * 300g 2% cottage cheese * 1 scoop Dutch Chocolate @Legion protein powder (code MAXIMUS to save) * 15g cocoa powder * 1 tbsp stevia * Pinch of salt Instructions: * Add cottage cheese, protein powder, cocoa powder, stevia, and a pinch of salt to a blender * Blend until completely smooth and pudding-like * Pour into a bowl or small dish * Let it set in the fridge for 30–60 minutes to thi
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CHOCOLATE PROTEIN PUDDING 🍫 �📌 Save this for later 377 calories …
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CHOCOLATE PROTEIN MUG CAKE 🍫 �📌 Save this for later 245 calories…
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