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‼️ Your posture is SO important ‼️ - PSYCH! 😜 Your posture doesn’t matter at all, actually. - Your CONSCIOUS ABILITY to CHANGE your posture is what matters 🕺🏻 Our bodies can withstand so many positions and we don’t need to fear them. Same as not fearing which position we go to sleep in 😴 - My goal when working with my patients is never to have someone hold just 1 “good” position. It’s to help them acknowledge and access new positions that can keep their body moving and keep their body versat
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