41K views · 1.4K reactions | French sports model Mijd Deal is planning to bring his classic symmetry to Musclemania® Rome in two month. The 5'7", 165 lbs., engineer says, "I'll compete as a Fitness Model. Today it's depletion training, back, shoulders, chest and arms!" Follow Mijd's journey to From Paris to Rome - Midj Deal Visit www.musclemania.com/rome | Musclemania | Facebook

12K views · 19 reactions | Time is running out to apply for KCC's Just Missing Out scheme - applications close at 5pm on Friday 7 March. If you (or someone you know) are aged 66 or over, you could get £200 towards food or energy bills. Click https://loom.ly/8G3S-_o or call your local Citizens Advice branch on 0300 304 8003. Leader of KCC Roger Gough explains more #Kent #JustMissingOut #winterfuelallowance #pensioncredit | Kent County Council | Facebook