Get rid of lower-back pain and improve stability with these four moves
Get rid of lower-back pain and improve stability with these four …
Feb 17, 2023
golfdigest.com
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builtwithscience.com
Movement Control / Low-Load Exercises for Low Back Pain Patients with low back pain (LBP) and a dominant nociceptive input might have a hard time moving out of the posture that is sensitizing their back. In this video, we are showing you different exercises to start your intervention. They are based on the assessment of yesterday's post. While research doesn't show a benefit over a general exercise program in the subacute in chronic LBP population, we still find those exercises helpful as the st
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