How many or How much | English Grammar Exercises
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How many exercises are typically in your workouts? I've embraced simplicity over complexity, minimalism is effective for staying focused. Doing ~3 comppund exercises for similar muscle groups is enough. This allows progressive overload while managing the delicate balance of stimulus to fatigue. With so many variations.. don't get sucked into doing too much AT ONCE please! | FitnessFAQs
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25K views · 522 reactions | ‍♀️EXERCISES‍♀️ how many should you do?...
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