Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
YouTubeAskDoctorJo
Real Time Desk Exercises & Stretches - Ask Doctor Jo
These desk exercises and stretches are easy to do at your desk. Following along with this 10-minute, real-time routine should help keep your muscles and joints moving throughout the day. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/desk-exercises-stretches-real-time To start off, work your whole body and large muscles ...
137.6K viewsAug 16, 2016
Shorts
5 Easy Desk Exercises for Office Workers | Wellness Hub
0:33
35 views
5 Easy Desk Exercises for Office Workers | Wellness Hub
Wellness Hub
Deskercise: 8 Easy Exercises to Stay Fit at Your Desk
0:44
71 views
Deskercise: 8 Easy Exercises to Stay Fit at Your Desk
8 TIPS
Treadmill Desk Reviews
Best Under-Desk Treadmills You NEED for 2025 – Walk While You Work!
13:47
Best Under-Desk Treadmills You NEED for 2025 – Walk While You Work!
YouTubeTreadmillReviewGuru
37.6K views6 months ago
Top 7 Treadmill Desks for Productive Workouts | Ultimate Guide
8:58
Top 7 Treadmill Desks for Productive Workouts | Ultimate Guide
YouTubeFitness Gear
97 viewsJul 4, 2024
I tried a treadmill desk for 30 days
6:59
I tried a treadmill desk for 30 days
YouTubeSteve Benjamins
633K viewsNov 24, 2023
Top videos
Easy 10-Minute Workout You Can Do at Your Desk
2:27
Easy 10-Minute Workout You Can Do at Your Desk
YouTubeSELF
113.4K viewsMar 7, 2016
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
YouTubeJessica Valant
126.8K viewsFeb 6, 2019
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
YouTubeBodyFit By Amy
76K viewsJan 18, 2021
Treadmill Desk Benefits
The Benefits of a Treadmill Desk According to a Physical Therapist | Sports Illustrated
1:39
The Benefits of a Treadmill Desk According to a Physical Therapist | Sports Illustrated
YouTubeSports Illustrated
1K viewsJan 31, 2023
I Switched to a Treadmill Desk and Here's What Happened
5:46
I Switched to a Treadmill Desk and Here's What Happened
YouTubeTestedBySteve
7.6K views6 months ago
The Walkolution 2 Treadmill Desk Revolution - Sitting Will Be a Thing of the Past!
1:00
The Walkolution 2 Treadmill Desk Revolution - Sitting Will Be a Thing of the Past!
YouTubeWALKOLUTION - WORK
3K viewsNov 12, 2024
Easy 10-Minute Workout You Can Do at Your Desk
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.8K viewsFeb 6, 2019
YouTubeJessica Valant
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to …
76K viewsJan 18, 2021
YouTubeBodyFit By Amy
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
Exercise at Your Desk | Seated Office Workout for Energy
11:15
Exercise at Your Desk | Seated Office Workout for Energy
128.1K viewsSep 30, 2015
YouTubeCaroline Jordan
3 Easy Desk Exercises to Keep Active at Work
2:02
3 Easy Desk Exercises to Keep Active at Work
33 views7 months ago
YouTubeHealth·WHYS
Standing Desk Workout - 5 Exercises to do at Work
5:14
Standing Desk Workout - 5 Exercises to do at Work
142.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
18.7K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.3K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
0:36
5 Desk Exercises to Wake Up Your Body at Work
1.5K views8 months ago
YouTubeTME Fit
3:04
Stretch at your desk | Workout at Work | Bupa Health
122.6K viewsAug 23, 2016
YouTubeBupa Health
5:56
5 Stretches At Your Desk (Without Getting Up)
264.3K viewsJul 9, 2019
YouTubePostureFlow
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.7K viewsJul 10, 2019
YouTubeThe Wall Street Journal
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
3:18
Fast Workout for the Office (3 MINUTES no equipment)
78.4K viewsJan 5, 2022
YouTubeUpright Health
19:45
15-Minute Yoga for Desk Workers | STRETCH & RELEASE
14.5K views6 months ago
YouTubeCarolina Sohn
1:16
3 exercises to perform at your desk.
1.6K views5 months ago
YouTubeCleveland Clinic
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
69 viewsNov 25, 2024
YouTubeWeightlossmedico
7:41
Stretch Break | Stretches at Your Desk | 7 min
209.6K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.2K viewsAug 23, 2018
YouTubejoetherapy
11:38
THE BEST Desk & Office Stretches | 10min
12.6K viewsOct 14, 2022
YouTubeSenior Fitness With Meredith
7:53
5 MIN SEATED ARM WORKOUT - Midday Movement
508.3K viewsApr 19, 2024
YouTubeMadFit
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement …
216.4K viewsJan 18, 2021
YouTubeBodyFit By Amy
7:01
5 Minute Desk Stretches - Without Getting Up!
71.6K viewsApr 18, 2022
YouTubeJessica Valant
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
0:21
3 Stretches at your Desk (without getting up)
1.5K views10 months ago
YouTubeSean Vigue Fitness
15 Min Work Workout - How to Exercise at Work - HASfit Office E…
20.8K viewsDec 22, 2012
YouTubeHASfit
2:55
Easy Desk Yoga Routine for Beginners: Office Stretches
14 views7 months ago
YouTubeHealth·WHYS
See more videos
Static thumbnail place holder

Short videos

0:33
5 Easy Desk Exercises for Office Workers | Wellness …
35 views4 months ago
YouTubeWellness Hub
0:44
Deskercise: 8 Easy Exercises to Stay Fit at Your Desk
71 viewsDec 19, 2023
YouTube8 TIPS
2:15
Office Desk Workout: Simple Moves to Beat Stiffness & …
1.1K views1 month ago
YouTubeMedalign physiotherapy
0:07
Transform Your Body With Desk Workouts🔥
1.8K views3 months ago
YouTubePhilita Jana
0:18
JM_Control on TikTok
28.3K viewsNov 29, 2021
TikTokjm_control
1:06
5 Minute Office Desk Workout | Quick Exercises …
8 views4 months ago
YouTubeBlazing Confidence & Fitness
0:49
5 Desk Exercises to Stay Active at Work | Quick Offic…
47 views11 months ago
YouTubeHappylifewellness
0:36
5 Desk Exercises to Wake Up Your Body at Work
1.5K views8 months ago
YouTubeTME Fit
0:53
12 MINUTES OF DESK EXERCISES TO BOOST YO…
43 viewsJul 19, 2024
YouTubeHealthShot Daily
1:16
3 exercises to perform at your desk.
1.6K views5 months ago
YouTubeCleveland Clinic
0:11
Sitting at your desk for work? Try this Desk Exercise Chal…
1.6K views2 months ago
YouTubeDr. Spencer Lalk, Physical Therapist
0:11
6 Simple Desk Exercises for Better Posture: Easy Offic…
69 viewsNov 25, 2024
YouTubeWeightlossmedico
0:37
Simple Desk Exercise: Hands on Knees, Nod Up & Down
1.4K views1 month ago
YouTubeMichael Tebbe, DC Bright Start Chiro…
0:21
5 Exercises to Improve Your Desk Posture and Prevent …
576 viewsJul 22, 2024
YouTubeThe Mobility Manual
0:20
5 STRETCHES to do EVERY EVENING for DESK WORK…
1K viewsJul 25, 2024
YouTubeThe Mobility Manual
0:28
6 Exercises to Save Your Desk-Bound Posture
615 viewsJul 7, 2024
YouTubeThe Mobility Manual
0:20
5 Exercises to Fix Your Desk Posture (2024)
94 viewsJul 29, 2024
YouTubeThe Mobility Manual
0:21
3 Stretches at your Desk (without getting up)
1.5K views10 months ago
YouTubeSean Vigue Fitness
0:23
Desk Exercises Made EASY with Shoulder Rolls!
1.4K views9 months ago
YouTubeTaichi Workout
0:45
5 Easy Desk Stretches to Relieve Tension While You …
71 viewsOct 8, 2024
YouTubeThehealthpulse
Static thumbnail place holder