Bench Elevated Push Ups
0:53
YouTubePurple Patch Fitness
Bench Elevated Push Ups
For many, maintaining a neutral core position during a push-up is more difficult than the actual pushing part. It would be more appropriate to call them Plank Ups. Elevating the hands during a push-up allows you to do this. Want more? Purple Patch Fitness offers a proven functional strength program for endurance athletes and fitness enthusiasts ...
78K viewsJun 5, 2017
Push-up Challenge
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
0:33
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
FacebookRoyal Australian Navy
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50 Push-Ups a Day in 30 Days—Are You Ready?
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