Black Belt Level: Compass Reach ⚫👣 Think you’ve mastered balance? The Compass Reach is the ultimate test — challenging your strength, mobility, and control in every direction. This drill is part of our new SoleMate Training Program. Over the last three weeks we’ve shared: 🟢 Green Belt — Hat Squat 🔵 Blue Belt — Classic Catch ⚫ Black Belt — Compass Reach But here’s the exciting part: these are just a sneak peek. The full SoleMate Training System launches next week — with far more progressions,
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Black Belt Level: Compass Reach ⚫👣 Think you’ve mastered balance? T…
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Tutorial: Compass Pose. Parivrutta Surya Yantrasana . A hip opener, twist and. A side body stretch. You will need lots of warm up to the lower body and agility drills to be able to try this out. Suitable for Progressed Beginners. . . #myrusyoga | Miuru Jayaweera Ryt500 PhD
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Tutorial: Compass Pose. Parivrutta Surya Yantrasana . A hip opener, t…
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FacebookMiuru Jayaweera Ryt500 PhD
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