Enriched flour is bad for many of you! I have the MTHFR variant and cannot process folic acid. Now I've gone 'full granola' and I'm milling my own grain and making my own bread. I'm getting the naturally occurring folate. If you're not getting specialty flour, you are eating is enriched flour and it's making you sick! | Dana K's Holistic Rabbit Holes
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Why is your flour enriched? The answer goes back 100 years—and it might change how you see bread. Full episode now on our YouTube channel - https://youtu.be/HleKaR7z3zc?si=m6_cV3tzv_QWzvX8 . #LoafOrLie #EnrichedFlour #BreadHistory #freshmilledflour #bread #breadbaking | Risen Bakery Co.
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