95 reactions · 25 shares |  STOP WASTING YOUR BICEP DAY! These 3 exercises are the ONLY ones you need for thick, peaked, sleeve-stretching biceps. Do them right… and watch your arms EXPLODE  ✅Save this & train like a beast. ⸻ #BicepWorkout #MonsterArms #BicepGrowth #ArmDay #GymMotivation #BodybuildingIndia #FitnessReels #MuscleBuildingTips #GymLifestyle #biceppump | Vineet Kala | Facebook
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95 reactions · 25 shares |  STOP WASTING YOUR BICEP DAY! …
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