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YouTubeThe 360 Mama
Gimme all the VBAC tips!! 🤎 Things I have been doing to help prepare for a VBAC 👇🏼 praying every single day that it’s in God’s plan for me & my baby staying super active — 12-15k steps a day pregnancy workouts 3x a week labor prep & mobility work 3-5x a week minimizing weight gain & taking baby aspirin daily to help prevent high BP (per doctors orders) fueling my body with nourishing foods (high protein/fiber) listening to the @thevbaclink podcast religiously I just want to know that I did ev
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Gimme all the VBAC tips!! 🤎 Things I have been doing to help prepare f…
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FacebookBody Fit Balance
Things I did to have a successful & VBAC! The last one is what sent me into labor. Labor and delivery, pregnancy in general, is not only about growing a human and bodily changes. It is fully mind, body, and spirit. You must be in constant preparation throughout the entire pregnancy. What have you don’t to help prepare yourself?!? #preparingforbaby #youngmama #birth #secondtimemama
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Things I did to have a successful & VBAC! The last one is what sent m…
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