13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
Mar 17, 2021
barbend.com
The 7 Best Lower Trap Exercises (2026) - Lift Vault
3:11
The 7 Best Lower Trap Exercises (2026) - Lift Vault
Nov 2, 2015
liftvault.com
15 Best Trap Exercises for Mass and Strength
15 Best Trap Exercises for Mass and Strength
9 months ago
fitliferegime.com
11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
Sep 27, 2021
stylecraze.com
The 16 Best Trap Bar Exercises to Move More Weight with Less Strain | BarBend
The 16 Best Trap Bar Exercises to Move More Weight with Less Strai…
Apr 13, 2022
barbend.com
Trap Workouts: The 5 Best Trap Exercises for Building Mass
Trap Workouts: The 5 Best Trap Exercises for Building Mass
Feb 4, 2023
thetrendspotter.net
31 Trap Bar Exercises For Intense Full Body Training
31 Trap Bar Exercises For Intense Full Body Training
Sep 9, 2016
gymcrafter.com
The 10 Trap Bar Exercises You Need
Feb 2, 2022
t-nation.com
The 13 Best Trap Exercises & Workouts For Men
Nov 15, 2024
bosshunting.com.au
10 Best Upper Trap Exercises (For Strength and Size)
Feb 18, 2024
fitliferegime.com
Middle Trap Workout: 12 Best Exercises for Bigger Trap
Jul 7, 2024
fitliferegime.com
Tom Hardy Traps Workout Secret for BIGGER TRAPS NOW!
5.7M viewsNov 10, 2012
YouTubeATHLEAN-X™
10 Best Lower Trap Exercises To Improve Posture and Pain
Jan 6, 2022
fitliferegime.com
3:40
HOW TO BUILD MASSIVE TRAPS (You're Doing It WRONG!)
610.9K viewsSep 2, 2020
YouTubeRyan Humiston
6:16
How to Get Bigger Traps (GUARANTEED!!)
1.3M viewsMar 21, 2019
YouTubeATHLEAN-X™
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
2:38
Trap Bar Deadlifts (How to)
977.8K viewsNov 5, 2013
YouTubeTrainer Hub
8:10
How to shoot trap, Basic Trap2
55.5K viewsApr 30, 2013
YouTubeDean Blanchard
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.5M viewsJun 14, 2021
YouTubeRyan Humiston
2:25
2 Exercises For Giant TRAP Muscles
732.4K viewsNov 3, 2012
YouTubeElliott Hulse | STRENGTH
2:32
Trap Workout | Best Shrug Exercise Variations
181.1K viewsNov 15, 2019
YouTubeRyan Humiston
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
6:37
How to perform the Trap 3 Raise
67.3K viewsJun 17, 2019
YouTubeUpright Health
6:46
Intense 5 Minute Dumbbell Trap Workout #2
211K viewsMay 27, 2018
YouTubeAnabolic Aliens
6:43
3 Best Exercises for BIG TRAPS!
1.7M viewsNov 17, 2018
YouTubeJosef Rakich 🪬
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
3:22
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
515.2K viewsDec 14, 2018
YouTubeMuscle & Strength
See more videos
Static thumbnail place holder