Get a quick full-body workout and follow along with our SkinnyFit trainer. All you need for this workout are some towels and open space! 💙 Do 30 seconds of each workout 3x! ✨ 💦 Side Lunges 💦 Reverse Lunges 💦 Squat Slides 💦 Plank Hold with Front Reach 💦 Mountain Climbers to Knee Tuck 💦 Plank with Abduction 💦 Single Leg Hamstring Curls 💦 Over Under V-Sits Feel free to make adjustments to make these workouts more comfortable for you, if needed and comment below once you’ve completed this w
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Get a quick full-body workout and follow along with our SkinnyFit tra…
126 viewsMar 15, 2023
FacebookSkinnyFit
With this workout, home is where the gains are! Try this Full-Body workout in the comfort of your own space and start seeing those results! ✨ Do 3-4 rounds of each movement for 30 seconds:  Split Squats  Burpees  Tricep Dips  Squat Jumps  Single-Leg Incline Glute Bridge | SkinnyFit | Facebook
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With this workout, home is where the gains are! Try this Full-Body w…
127 views2 weeks ago
FacebookSkinnyFit
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