“Simple setup. Huge transfer to match day.” This passing circuit is designed to sharpen movement, timing, and awareness — not just passing technique. How it works: • Station A dribbles through the cones • Station B times the movement to receive • 1-2 combinations through each gate • Play to one side, then switch on the next rep Players must: ✔ Move off the ball ✔ Communicate ✔ Play with tempo ✔ Scan before receiving Progressions increase realism: ➡ Speed challenge ➡ Shadow defender ➡ Live defend

SHADOW DEFENSE - APRENDA A DEFENDER CORRETAMENTE