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Let’s talk about pull-ups—and no, not the crappy diaper kind. If you’re living with Parkinson’s, building pulling strength is kind of a cheat code… mostly because PD loves to drag you forward. Why pulling strength matters: • Posture: PD pulls you forward; strong pulling muscles pull you back into better alignment. • Shoulder stability: Reaching, grabbing, bracing—your shoulder blades need strength to keep everything steady. • Functional independence: Standing up, climbing, opening heavy doors, c
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