290K views · 1.4K reactions | OLD SCHOOL TRAINING vs MODERN ERA...
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290K views · 1.4K reactions | OLD SCHOOL TRAINING vs MODERN ERA...
Mukesh Singh Gahlot. Mukesh Singh Gahlot · Original audio. OLD SCHOOL TRAINING vs MODERN ERA TRAINING : Both are good but beginners, you must build yourself with maximum basic compound movements & later on yo can hit your lacking muscles or smaller muscles with specific isolation movements for that particular muscle. Don’t search replacement ...
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