Mandy Dorego | Trainer & Sports Nutritionist on Instagram: "As a personal trainer, women’s coach, and youth trainer, I see this every single week: Moms will cancel on themselves long before they’ll ever cancel for their kids. You’ll rearrange schedules, drive across town, sit in cold arenas and gyms…no questions asked. But when it comes to your workout, your health, your strength… that’s usually the first thing to go. And here’s the truth: Your kids don’t just need your time, they need your ener

Mandy Joy | The Peloton workout we all needed. | Instagram