Intense core challenge 💪🏾🔥 #corechallenge #viral #fypシ゚ #absworkout | You1stlondon
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Intense core challenge 💪🏾🔥 #corechallenge #viral #fypシ゚ #abs…
1M viewsDec 2, 2024
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Ready for a core-blasting challenge? Our athlete Carissa Johnson has a burpee variation that will take your workout to the next level! ️‍♀️ Say goodbye to boring burpees and hello to an intense core workout! Are you up for the challenge? Let's do this!  #BurpeeChallenge #CoreWorkout #FitnessMotivation #ChallengeAccepted | TEAM PEAK | Facebook
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Ready for a core-blasting challenge? Our athlete Carissa Jo…
5.1K views5 days ago
FacebookTEAM PEAK
21K views · 330 reactions | Insane Core challenge 料Which one is hardest? 1,2 or 3 ?Lots of strength and core activation in these exercises. Push out of your comfort zone. Let’s go! Do you think you handle any of these? COMMENT 'BEST WORKOUTS' to recieve a direct link to my Best Exercises & Meal Plans in your Dms Inbox#corechallenge #calisthenics #fitness #reels #fyp #pullups #abs | Frank Medrano | Facebook
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21K views · 330 reactions | Insane Core challenge 料Which one is har…
8.7K views1 month ago
FacebookFrank Medrano
Day 3 of the Core Challenge: Elevate Your Workout 💫🔥 Today, we're stepping up our game by incorporating a core strength challenge into your regular workout routine. Embrace the 'Dead Bug' exercise to target deep core muscles and improve stability. Here's how to seamlessly blend it into your workout: 1. Warm-Up: Begin with gentle stretches or a light cardio session to get your blood flowing. 2. Dead Bug Introduction: After warming up, start your core work with the Dead Bug exercise. Lie on your
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Day 3 of the Core Challenge: Elevate Your Workout 💫🔥 Today, we're steppi…
17K viewsMar 7, 2024
FacebookAsana Rebel
The 5 Best Core Exercises (Build a Strong Core) | Nerd Fitness
The 5 Best Core Exercises (Build a Strong Core) | Nerd Fitness
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