The HSPU CrossFit style. Learn how to master them now.
The HSPU CrossFit style. Learn how to master them now.
Jan 15, 2017
fits-me.co
Cómo dominar el HSPU en crossfit. Claves para Entrenarlo Bien
Cómo dominar el HSPU en crossfit. Claves para Entrenarlo Bien
Oct 8, 2019
sinburpeesenmiwod.com
2.4K views · 19 reactions | We've got three tips for you today to help you cycle through your sets of kipping HSPU in competition. Practicing hand placement so you are in perfect position, getting your feet to the wall so you don't fall forward, and pausing for a split second at the top of the rep are all keys in making sure your reps are not only quick but that they count!  to watch the full video.  https://buff.ly/34dj2dg | CrossFit Invictus | Facebook
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