2.5K views · 16 reactions | The Most Important Thing Learned from Force Plates. The timing of when you create all your ground reaction forces, essentially vertical force is the most important. If you want to have enough time to get ground reaction forces to the club, you need to do it early. If you do it late they don’t make it to the club. Most amateurs create vertical force too late, limiting how much club head speed they can create. | SuperSpeed Golf Training System | Facebook
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