Dr. Chelsey ❤️ PhD Parent Coach on Instagram: "How you say what you say matters so so much. How you saw what you say either supports cooperation or it ignores coescalation. Here’s the truth: you can hold just as firm (or firmer) of a boundary without yelling and without punishment. Comment CONSEQUENCES1 for a link to the complete training on how to hold boundaries and effectively rely on consequences that don’t become punishment."

The Power Of Mindset on Instagram: "By age 25 you should be old enough to understand these 6 things 💡 Your mid-20s are a turning point-where your mindset can either elevate you or hold you back. These six truths will shape the way you move, grow, and protect your peace. 1️⃣ Privacy - Not everyone deserves access to your life. 2️⃣ Don't take advice from people who aren't where you want to be - Guidance is only valuable when it comes from experience. 3️⃣ Everyone shows who they really are with ti