We had the BEST workout at F45! We did a 45 minute strength workout but they also offer cardio and hybrid workouts that change up weekly so you don't get bored. The trainers were awesome and supported me with any modifications I needed. We will definitely be back! #f45training #ad | F45 Training

How in sync are these two 😍 💪 Bears coming in strong on this chilly Wednesday, can guarantee a good sweat 🥵 🔥 See you during the sessions team, let’s smash it 🤩 #f45coburg #f45training #bears #cardio | F45 Training Coburg

Discover your next level in just 45 days. The F45 Challenge combines expert coaching, body scans, and nutrition planning to help you transform inside and out. You’re stronger than you think—now’s your time to prove it. Join the F45 Challenge starting May 12th. | F45 Training

F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws at you. Coaches that care, a supportive community and adaptable workouts for all fitness levels. Join the F45 Training Community Today. | F45 Training