The Forward-leaning Inversion is a classic here at Spinning Babies®. Create room in the lower uterus. Baby will use that space, with the natural pull of gravity, to snuggle into a more ideal position for birth. Learn more: bit.ly/SpBFLI | Spinning Babies
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Forward-leaning Inversion - Technique for Easier Birth - Spinning Babies
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The Forward Leaning Inversion is a tool to use in pregnancy and labor to improve baby's positioning and therefore reduce discomfort. It works really well to create more space for baby in the lower uterine segment and it's easy to do! In pregnancy it is a good idea to do it with a support person present! Try it today!! Want to learn more? Check out spinningbabies.com local peeps, I'm teaching a class in two weeks HMU if you would like to join!#forwardleaninginversion #createmorebalance #createspa
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Forward-leaning inversions can be an effective way to encourage baby to turn head down for optimal positioning! Here’s how to safely practice it: 🤸🏽‍♀️Start on your knees at the edge of a couch or sturdy surface. 🤸🏽‍♀️Lower your arms and chest to the floor, keeping your hips elevated. 🤸🏽‍♀️Hold this position for 30 seconds to 1 minute, allowing gravity to create space in the uterus. 🤸🏽‍♀️Carefully rise back up, taking your time. 🗣️Best practices: Make sure to have support nearby, especi
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Family First Chiropractic | Prenatal & Pediatric Care on Instagram: "What’s going on here? 🤔 This is called an inversion for infants! It helps tremendously for babies that are really tight, stay in extension/arch backwards frequently, colicky babies, and babies with digestive issues. Mom noticed that she started sleeping arched backwards with head literally almost to her bottom and mom was concerned about it, rightfully so…. As you can see, this little one stays arched even upside down 😳 We wa
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