Did you know thereโ€™s a specific area in your brain called the anterior midcingulate cortex that plays a key role in motivation and decision-making? According to Dr. Andrew Huberman, this brain region helps us push through challenges by processing pain, effort, and reward simultaneously. Whether youโ€™re working out, studying, or chasing a goal, this area lights up when you dig deep to keep going. The best part? You can train it to make resilience and focus your superpowers. ๐Ÿ’ช Credit: @hubermanlab
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