Alternating Dumbbell Shoulder Press Demo
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YouTubeSteph Gaudreau - Fuel Your Strength
Alternating Dumbbell Shoulder Press Demo
Alternating Dumbbell Shoulder Press - Steph Gaudreau // Exercise Demo This upper body exercise strengthens shoulder and upper back muscles including deltoids, triceps, traps, and serratus anterior. You can perform this exercise kettlebells instead of dumbbells. Other overhead press variations and suitable substitutes include: - Seated Single ...
9.4K viewsMay 20, 2023
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