Control your negative rep & do it little bit slow under your control & see the big difference in muscle building. Watch, listen and learn through full video. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #training #workout #repetition #tut #bodybuilding #musclebuilding #mukeshgahlot | Mukesh Singh Gahlot
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Control your negative rep & do it little bit slow under your control …
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How to Use Negative Reps to Build Muscle and Get Stronger
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