21K views · 177 reactions | The Benefits of Sculling Drill in...

7.2K views · 62 reactions | Master the art of sculling and efficient leg movements for swimming! Learn proper hand movements (insweep, outsweep), and leg techniques (eggbeater kick, breaststroke kick) to improve your swimming technique. Enhance your aquatic skills today! #swimming #swimtechnique #sculling #eggbeaterkick #breaststrokekick #handmovements #legmovements #aquatics #swimmingtips #fitness | GoSwim.tv | Facebook

168K views · 5.4K reactions | This monstrous 12lb texas bbq platter...

2.7K views · 14 reactions | #GavsWeather The main feature is the moisture being drawn in across central Australia sweeping across the region today. That cloud band will produce widespread light rain across NSW tomorrow. Remaining fine for north-east NSW and the Gold Coast. A number of fronts will sweep in across the south-east making for some very cold times ahead. | NBN Television | Facebook

623 reactions | Say hello to the ultimate climbing game-changer. Designed by Notch professionals and Kevin Bingham, the new Rope Runner Vertec is sure to give you smooth rides and effortless control in the canopy. New tool-free adjustments mean quick tweaks, more friction settings for your perfect setup, and midline attachability without slic pins for seamless use. Smooth descents and intuitive design? Check. SRS and MRS friendly? Absolutely. | Notch Equipment | Facebook

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