Take your training further with the Power Plate pro5. With adjustable frequency settings (25–50 Hz), up to 50 muscle contractions per second, and a large surface for a wider range of movement, it’s designed to support the way you move, recover, and feel. 🏃‍➡️ The consistent whole body vibrations from our PrecisionWave and DualSync technology can help improve circulation, flexibility, muscle recovery, and more. Whether you're training hard, staying active, or simply looking after your body, the
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