How to Long Jump
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How to Long Jump
855.2K views1 week ago
wikiHowFrancisco Gomez
Long Jump Technique - How To Master The Penultimate Step
Long Jump Technique - How To Master The Penultimate Step
Jul 12, 2020
outperformsports.com
Higher speed = longer jumps. You will jump farther if you build a fast, constant approach in the long jump. ⁣ ⁣ In this short excerpt from our Jumping Smarter, Jumping Farther course, you'll learn how to maximize your drive phase and improve your long jump technique from Olympic Long Jumper Janay Deloach Soukup.⁣ ⁣ Want more of the most effective long jump training, drills, and technique? Head to the link in our bio to get the entire ~2-hour course.⁣ ⁣ #longjump #longjumptechnique #longjumper #l
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Higher speed = longer jumps. You will jump farther if you build a fast…
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