Dumbbell Seated Lateral To Forward Raise Exercise Tutorial | Shoulder Workout
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Dumbbell Seated Lateral To Forward Raise Exercise Tutorial | Shoulder Workout
Dumbbell Seated Lateral to Forward Raise Exercise Tutorial | Shoulder Workout In this video I’ll show you how to do the Dumbbell Seated Lateral to Forward Raise, a great shoulder isolation exercise that targets both the side delts and front delts for balanced shoulder strength and definition. The seated position minimizes momentum, helping ...
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