The ABCs of CBT - Cognitive Behavioral Therapy
The ABCs of CBT - Cognitive Behavioral Therapy
Mar 6, 2018
ceelycounseling.com
6.5K views · 216 reactions | Cognitive Behavior Therapy(CBT) is a time-sensitive and structured talk therapy that is specifically tailored to the current needs of each individual client. In CBT, “Cognitive” means your thoughts toward a situation and “Behavior” is your action or emotion toward that situation. Learn more: https://www.beckinstitute.org/get-informed/what-is-cognitive-therapy/ | Beck Institute for Cognitive Behavior Therapy | Facebook
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3.4K views · 65 reactions | Cognitive Behavior Therapy (CBT) is based on the theoretical framework of the Cognitive Model, which states how someone perceives a situation is more closely related to their reactions than the situation itself. Learn more: https://psychwire.com/beck/cbt-essentials | Beck Institute for Cognitive Behavior Therapy | Facebook
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