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🚀 Master Your Pitching Mechanics! 🚀 📹 In today’s tutorial, we’re debunking common upper body mistakes that are slowing your progress and putting you at risk of injury. ⚾️💥 ❌ First, let’s talk about what NOT to do: Do NOT rely solely on your upper arms to generate motion. This approach forces the humerus to move in ways that lead to poor pronation and, eventually, injuries. #PitchingFails ✅ Instead, here’s the winning move: Start with your trunk. Watch how proper trunk rotation and forward fl
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🔥 Master Your Pitching Technique! ⚾️💪 Are you struggling with your throwing technique? 🤔😕 Don't worry, we've got you covered! 💯✅ 🚀 The problem with throws like this that are purely rotational, where your feet aren't in a stride, is that a rotational trunk throws the energy out, so the arm flies out. Then you get on the side of the ball, and then you're fighting to pronate. 😫😣 ⭐️ Discover the secret to maximizing your throws! 💥🔝 By getting in a full stride, bringing and pushing your ene
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