5.2K views · 99 reactions | The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar | Facebook
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This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
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1.3K views · 21 reactions | For those of you following our program, this is the workout for Tuesday, Thursday, and Saturday of Week 9. | X3 Bar | Facebook
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1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 Program. | X3 Bar | Facebook
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How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & a 557 lb chest press
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