3.7K views | OUT NOW: Professor Tim Spector x High Performance ...
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3.7K views | OUT NOW: Professor Tim Spector x High Performance …
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Video: Tim Spector reveals the 'healthiest' bread free from chemicals | Daily Mail Online
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Video: Tim Spector reveals the 'healthiest' bread free from chemic…
Nov 15, 2024
Mail Online
5 ways relationships change your gut health | Prof Tim Spector
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The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
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Understanding the ‘super bacteria’ in your gut with Tim Spector | Meet Your Maestro | BBC Maestro
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Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Are oats healthy? Since the 80s, oats have been positioned as a health food but as goldilocks knows, not all bowls of porridge are created equally. The type of oats you choose makes a difference to their impact on your health. For your gut health, I would recommend higher fibre options such as oat bran (16g/100g) or whole rolled oats (10g/100g) to the thinner, highly refined ‘instant’ oats which have less fibre (3g/100g) and are absorbed more quick
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Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Are oats healt…
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Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66
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Professor Tim Spector explains which yogurt is best for your gut h…
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Tim Spector uses his authority bias to talk a lot of nonsense. #timspec…
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Professor Tim Spector: rethinking the way we eat
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Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Here’s a tip t…
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What Role Does our Microbiome Play in a Healthy Diet? - with Tim …
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Tim Spector MBBS MSC FRCP MD FRSB FMedSci DSc OBE on Insta…
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