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Get a good night‘s sleep and learn your patterns with Sleep Tracker.🌛💤 | BetterSleep
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👨👵👱👲👸🙆‍♂️ We humans are wired for connection. Without it, stress hormones rise, sleep quality plummets, immune response weakens, and resilience erodes. My 18-second video explains why social connectedness is not soft science—it’s a biological requirement for a better quality of life. Watch it. Then phone a friend to schedule time to see a movie, take a walk, go to lunch. Just connect. | Seun Sowemimo
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👨👵👱👲👸🙆‍♂️ We humans are wired for connection. Without it, stress hormones rise, sleep quality plummets, immune response weakens, and resilience erodes. My 18-second video explains why social connectedness is not soft science—it’s a biological requirement for a better quality of life. Watch it. Then phone a friend to schedule time to see a movie, take a walk, go to lunch. Just connect. | Seun Sowemimo
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