How to Do Oblique Twists: Techniques, Benefits, Variations
How to Do Oblique Twists: Techniques, Benefits, Variations
Jun 19, 2022
verywellfit.com
Twisted Bridge: Unlock your flexibility with this dynamic movement. Follow my easy steps to improve spine mobility, open your hips, and strengthen your body. Let's stretch deeper!💪🏽🔥 #TwistedBridge#FlexibilityGoals#StretchWithMe#stretching#stretchingexercises#stretchin gtime#stretchingtips#flexibilitytraining#flexibilitygoals#coachlife#stretchingcoach#healthylifestyle
0:28
Twisted Bridge: Unlock your flexibility with this dynamic move…
11.7K viewsSep 19, 2024
TikTokalisavalieva
Russian Twist
0:39
Russian Twist
3.5M viewsApr 23, 2014
YouTubeLivestrongWoman
2 Exercises to Help With Back Bridge (Wheel Pose)
8:41
2 Exercises to Help With Back Bridge (Wheel Pose)
7.2K viewsJun 21, 2022
YouTubeFit & Bendy
How To Do A Russian Twist: Ab Workout
How To Do A Russian Twist: Ab Workout
8.9K viewsJun 27, 2019
YouTubeSheffield City Trust
Slow Russian Twist Tutorial
4:33
Slow Russian Twist Tutorial
47.6K viewsDec 22, 2018
YouTubeSusan Niebergall Fitness
How to Do: RUSSIAN TWIST
0:35
How to Do: RUSSIAN TWIST
730.8K viewsSep 29, 2020
YouTubeLeap Fitness
1:03
How to Do：TORSO TWIST
150K viewsMar 5, 2020
YouTubeLeap Fitness
0:20
How To Do A Russian Twist
86.6K viewsJan 15, 2020
YouTubePureGym
1:44
Russian Twist - Exercise Technique
52.5K viewsOct 11, 2019
YouTubeACSM
0:51
Core Exercise: Supine Twist
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:12
One Arm Twisting Bridging
11.2K viewsApr 24, 2013
YouTubeLegendaryStrength
0:58
Seated Abdominal Twist Exercise
165.3K viewsFeb 2, 2020
YouTubeVive Health
0:19
Exercise Tips: Standing Torso Twist
78.5K viewsFeb 5, 2016
YouTubeSears
3:52
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
0:46
How to Do：SIDE BRIDGES
234.2K viewsSep 29, 2020
YouTubeLeap Fitness
0:09
Exercise Library: Sitting Twists
471.6K viewsAug 7, 2015
YouTubeDAREBEE
8:09
The PERFECT Obliques Workout (LOSE LOVE HANDLES!)
978.5K viewsJun 3, 2021
YouTubeATHLEAN-X™
0:41
How to Do Russian Twists Correctly
38.5K viewsMar 28, 2018
YouTubeGet Healthy U - with Chris Freytag
2:29
How to PROPERLY Russian Twist (Ab Workout)
6.6K viewsJun 21, 2021
YouTubeColossus Fitness
1:19
Standing OBLIQUE TWIST Exercise | How To Lose Love Handles
138.9K viewsOct 28, 2015
YouTubeStylecraze Fitness
2:05
Russian Twists with Dumbbell
206.9K viewsMay 11, 2017
YouTubeCritical Bench Compound
1:11
How to Do the Spine Twist | Pilates Workout
122.9K viewsApr 28, 2012
YouTubeHowcast
3:01
HOW TO DO Standing Abs Twist with Resistance Bands
100.5K viewsDec 21, 2013
YouTubeBodylastics
1:28
How to Do the Neck Bridge
200.6K viewsJul 1, 2009
YouTubeLIVESTRONG
1:25
How To: Standing Oblique Twists with Dumbbells
226.5K viewsDec 16, 2009
YouTubeScottHermanFitness
1:45
Bridge Exercise for Spine Health
188.2K viewsFeb 5, 2018
YouTubeBioSpine Institute
1:36
How To: Standing Oblique Twists with Just Hands
758.3K viewsOct 18, 2009
YouTubeScottHermanFitness
3:10
How to Perform a Torso Twist
24.6K viewsMar 22, 2021
YouTubeYour House Fitness
1:16
Supine Spinal Twist for Spine Mobility
178.9K viewsDec 11, 2019
YouTubeVive Health
See more videos
Static thumbnail place holder