Tim Duncan was once a promising right-handed pitcher whose career was put on pause after a major labrum tear in his throwing arm. In June of 2024, Tim underwent surgery that required 12 anchors to be placed in his shoulder repairing the torn labrum. For a moment, his future on the mound was uncertain. Instead of backing away, Tim leaned in. Through relentless work, discipline, and trust in the process, he fought his way back from injury. Fast forward to today, Tim is back on the mound, chasing h
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#34 Bryce at 3rd base backing up throw from first baseman back to the pitcher, after pick off to 1st. That’s where the money i$! #fielding #baseball #baseballiq #baseballtournament #fundamentals | MoyStyle Baseball
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What would you do as the pitcher in this situation. Hint, he’s not backing up a throw for once. In this situation, we have nobody out, a runner on second base and a pop-fly that is foul just behind third base. This draws the SS, 3B, and LF all over to make a play and get the out. Because it’s foul, the base runner is tagging and third base is left wide open. Now some coaches will teach to have the catcher leave his post and cover third, but that’s a long run in gear and makes me nervous if the P
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3 Stick Drills to Train Like a 100 MPH Pitcher 💥🔥 No fancy gear. Just a stick, your body, and the same mechanics elite pitchers use to throw gas 💯⚾️ 1️⃣ Elite Load Drill Stick straight out. Sink into the back leg. Build single-leg strength stability = serious power from the ground up 🦵⚡ 2️⃣ Hip-to-Shoulder Separation Drill Lift pinch the stick arm-side. Create elite separation and load the trunk like a slingshot 🎯 This is how you sequence for high velo. 3️⃣ Forward Trunk Drive Drill Stick o
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