2.9K views · 15 reactions | Alpha-linolenic acid (ALA), found in...
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Rationale: - a. Linoleic: Linoleic acid is an essential omega-6 fatty acid that the body cannot produce on its own, so it must be obtained through diet. Essential fatty acids are crucial for various bodily functions, including brain development, inflammation control, and blood clotting . - b. Arachidonic: Arachidonic acid is an omega-6 fatty acid, but it's not considered essential because the body can synthesize it from linoleic acid . - c. VFA: VFA stands for Volatile Fatty Acids. These are pro
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Rationale: - a. Linoleic: Linoleic acid is an essential omega-6 fatty acid …
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Cardiolipin’s Dependency on Omega-6 (Linoleic Acid) Cardiolipin, a key phospholipid in the inner mitochondrial membrane, relies on linoleic acid (18:2, n-6) for optimal electron transport chain (ETC) function, cristae structure, and oxidative phosphorylation. Excess saturated fat intake reduces linoleic acid incorporation, leading to a more rigid membrane and impaired mitochondrial efficiency. This shift results in: Reduced ETC Efficiency – Electron leakage, increased ROS, and metabolic dysfunct
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