@michael.autore ・・・ A preview of tonight’s @kinstretch class at 5 pm! Non-members are welcome. . Seen above is a variation of an Isometric Movement Path (IsoMP) from 90/90 to Half 90 to Figure 4. . #kinstretch #frc #controlyourself #doanything #makethingsworknice #strengcoach #clayhealth | Kinstretch | Facebook
@michael.autore ・・・ A preview of tonight’s @kinstretch class at …
112 views3 months ago
FacebookKinstretch
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨Class Alert 🚨@nat_a_what ・・・ 10 X speed. The last few min. Of the “work” day. 🔻 #CARs and MEB. 🔻 @kinstretch class every Saturday-11:00 am @fitness_urbano 🔻 We’re giving out free User manuals for the human body. 🔻 #frcms #frc #controlledarticularrotations #controlyourselfevenmore #controlyourself #jointtraining #kinstretch #mobility #realmobility #functionalrangeconditioning @functionalrangeconditioning @functionalrangerelease #everydamnday | Kinstretch
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨Class Alert 🚨@nat_a_what ・・・ 10 X speed. T…
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1.3K views · 19 reactions | Take a look at The St. James team in a Kinstretch class. Kinstretch utilizes movements and training techniques to improve overall body control, prevent injury, maintain joint health, and increase physical longevity. Try out Kinstretch with us this week! Schedule below⬇️ Tuesday 8:30am - 9:30am Wednesday 7:00pm - 8:00pm Saturday 10:00am - 11:00am | The St. James | Facebook
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1.3K views · 19 reactions | Take a look at The St. James team in a Ki…
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Ravash Nahavandi on Instagram: "Full Length Shoulder Mobility Kinstretch Class Focusing on shoulder ER & Flexion What is KINSTRETCH? Kinstretch is a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. Who will benefit from it? EVERYONE!"
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