All #WeightLifting In Today’s #WOD At #CFLP 🏋️‍♂️Workout🏋️ 5 Rounds For Time 12 Hang Clean & Jerk (75/115lbs) 9 Thrusters 6 Power Snatch To Learn More About #WeightLifting , #Gymnastics and All Things #Fitness-Take a Trial at #CFLP Message to Book a Slot ✨ Available Batches- 5:30/6:30/7:45/9 AM 4:45 PM (Kids Class) 7/8 PM #CrossFitLifePerformance #CrossFit #Fitness #Movement #Strength #Workout #Intensity #Clean #Press #Thruster #Squats #Power #Snatch #Jump #Core #WOD #Instagram #Reels #Thursda
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