Quick Yin Yoga for Digestion and Constipation (15 min)
16:21
YouTubeDr. Bri's Vibrant Pelvic Health
Quick Yin Yoga for Digestion and Constipation (15 min)
A quick 15-minute yin yoga routine to help ease abdominal discomfort, bloating, and constipation. You'll need a small pillow to complete this routine. See also: Quick Yin Yoga for Digestion with Rife Frequency for Constipation - https://youtu.be/ofgRt6tUCjw This video is safe for most women with mild to moderate diastasis recti and pelvic organ ...
360K viewsMar 21, 2019
Constipation Causes
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
3:13
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
FacebookMayo Clinic
16.6K viewsApr 21, 2019
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