49 reactions · 4 comments | Self Defense for real world scenarios. Turn Defense into Attack! | Defence Lab | Facebook
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49 reactions · 4 comments | Self Defense for real world scenarios. …
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Learn more about our Shape 2, internal or external reference … If you liked it, join us here: http://defencelab.com/VirtualHQ/ | Defence Lab
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Learn more about our Shape 2, internal or external reference … If …
2.7K viewsApr 12, 2018
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Are you ready for the Defence Lab Summercamp 2019? Little more than a month left to enjoy one of the events of the year The summer camp is rapidly approaching. So, it’s time to start planning, and booking your place for the camp. 📍 Puerto Sagunto (Valencia) - Spain 🗓 25 july: VIP Team Storm Training Day 🗓 26 - 28 july: DL Summer Training Camp 🌎 Would you like to train with us in the next SummerCamp? https://www.defencelabcourses.com/offers/BF2gt2dX/checkout | Defence Lab
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Are you ready for the Defence Lab Summercamp 2019? Little more th…
2.3K viewsJun 28, 2019
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Today we are in a real scenario where we apply the concept of action / reaction Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are
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Today we are in a real scenario where we apply the concept of act…
4.3K viewsJul 28, 2021
FacebookDefence Lab
Today we bring you this combination of protection and striking, using Shape 1 Jab, Shape 1 Cross Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenar
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Today we bring you this combination of protection and stri…
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FacebookDefence Lab
2.3K views · 19 reactions | Get ready for the Defence lab Summercamp 2018 ☀️ Book your space now! www.defencelabcourses.com/p/dl-summercamp-18 | Defence Lab | Facebook
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2.3K views · 19 reactions | Get ready for the Defence lab Summercamp …
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FacebookDefence Lab
Today we will learn to defend ourselves against an open blow. For this we will use the Split Shape, shield and direct hit. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, grou
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Today we will learn to defend ourselves against an open blow. F…
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FacebookDefence Lab
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How to defend and attack with one movement Watch this video on de…
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