Dumbbell Front Raise: Muscles Worked & Workout Benefits
Dumbbell Front Raise: Muscles Worked & Workout Benefits
Mar 11, 2022
swolverine.com
54K views · 572 reactions | ❌Stop doing DB front raises like this! ....
1:30
54K views · 572 reactions | ❌Stop doing DB front raises like this! ....
12.2K views1 month ago
FacebookJakub Maciaszek
Standing Dumbbell Front Raise
Standing Dumbbell Front Raise
762 viewsSep 16, 2009
muscleandstrength.com
Do These Shoulder Moves Instead of Front Raises | Men’s Health Muscle
5:04
Do These Shoulder Moves Instead of Front Raises | Men’s Health Mu…
Apr 15, 2022
Men's HealthJeff Tomko
Here’s how 👇 to target each part of the shoulder with Dumbbells 👇 You can do them all either seated or standing: ✅ Front delts - DB front raise and shoulder press Raise straight to the side ✅ Side delts - DB lateral raises Raise to the sides, 45 degrees away from your body to line up with your scapula (shoulder bone) ✅ Rear delts - DB Rear delt flyes Pull 45 degrees away from your body to line up with youe rear delts #shoulderworkout #fitness #gym #fitnesstips #training #uae #dubai #dubaifitne
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Here’s how 👇 to target each part of the shoulder with Dumbbells 👇 You …
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