Healthy or not, the American Journal of Clinical Nutrition reports up to one-quarter of Americans regularly bypass breakfast. Maybe it is because they believe intermittent fasting suits their bodies or simply because they are not hungry or in a hurry! There is NO TIME for breakfast! At the end of the writing, you’ll see the gifts we are giving away to encourage breakfasting! (breaking the fast) Certified registered family nurse practitioner (FNP-C) Alison Hallinan joined me on this Movin’ Togeth
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