The Bailey Method is designed around the concept of the “5 R’s” & “Completing the Circle” every time you hit the ball. A player is taught how to get Ready, Read, React, Respond & Recover on every ball. The training program then choreographs the “5 R’s” to suit the players’ age, ability, playing style & athleticism - with great results!! Get READY - Get ready by being up on your toes & then creating a strong foundation with your legs (split step) when the opponent strikes the ball. Initially, we
0:35
The Bailey Method is designed around the concept of the “5 R’s” …
295 viewsMar 17, 2023
TikTokbaileytennisfootwork
4 DAY FOOTWORK & MOVEMENT CLINICS are now offered at the USTA National Campus, Orlando, Florida. This is a revolutionary way to improve tennis footwork & movement for players of ALL LEVELS, taught whilst hitting tennis balls on court. Every Clinic includes: ✔️ Comprehensive lead-in material (our Fundamental Footwork Pack). ✔️ Initial on-court analysis and tailoring of the program to your specific needs. ✔️ Comprehensive training (16hrs) in the 12 Fundamental Contact Moves that all tennis players
1:00
4 DAY FOOTWORK & MOVEMENT CLINICS are now offered at the US…
212 viewsMar 2, 2025
FacebookBailey Tennis Footwork
From my experience from teaching tennis specific footwork for over 40 years …I cannot overstate the importance of the split step Firstly….I was really motivated to label the 6 different variations that exist and motivated to discover the frequency of their use in real time! Thus ….I studied video of the best WTA and ATP players under tournament stress and looked at close to 10 examples of 90 different Contact Moves There was a total of 928 shots researched, and this included virtually every retu
1:32
From my experience from teaching tennis specific footwork for over 4…
2.3K views4 months ago
FacebookBailey Tennis Footwork
Great Foot- work-out So…the Golden 12 Contact Moves have the 4 athletic skills involved That’s is Staying Grounded used 29% of the time Hitting off 1 leg 21% of the time Snapping the Hips used 26% Transferring from 1 Foot to the other 24% Pretty much all used the same Percentage So to have a workout or warmup that targets all 4 is gold Plus the advantages of a footwork ladder are : A footwork or agility ladder improves speed, agility, and coordination by training quick foot movement and changes
0:40
Great Foot- work-out So…the Golden 12 Contact Moves have th…
1.7K views4 months ago
FacebookBailey Tennis Footwork
A Signature Move in tennis is a specific, often distinctive, shot or movement that a player excels at, uses more frequently than others, and is strongly associated with their style of play. These moves are frequently a combination of specific footwork and a particular stroke Here are (my opinion) due to extensive frequency study research of some iconic signature moves by famous ATP and WTA players: Alcaraz - Lateral Hop and Sliding Fixed stance Sinner - FH Step Down Federer - Runaround FH Backwa
1:34
A Signature Move in tennis is a specific, often distinctive, shot or …
54.9K views4 months ago
FacebookBailey Tennis Footwork
6 Aggressive Ways to Approach the Net using the Forehand To approach the net effectively…you must come in without hesitation, full of confidence and create a feeling of panic in your opponent! You must approach …not because you have to …but because you want to Here are some really CONFIDENT Approaching Contact Moves to intimidate your opponent…they are demonstrated in order off aggressiveness 1. RA Front Foot Hop Spin (inside in) 2. RA Backwards Hop approach (inside out) 3. RA Reverse Transfer (
0:59
6 Aggressive Ways to Approach the Net using the Forehand To approa…
407 views4 months ago
FacebookBailey Tennis Footwork
THIS IS THE VERY IMPORTANT POST FOR ME!! It’s a reach out!!!!….to all of those who want to bring common sense to our beautiful game It’s a call out ……to not just coaches, but tennis associations, fans , commentators, parents and players …everyone to be very honest It’s about introducing a common language and having everyone in the world calling it the same thing Why not? Why not start …… just with these Golden 12 Contact Moves! These Golden 12 are from my experience the first Moves to learn, rec
1:55
THIS IS THE VERY IMPORTANT POST FOR ME!! It’s a reach out!!!!…
41.4K views7 months ago
FacebookBailey Tennis Footwork
4:40
The 5 R’s of Tennis Footwork – How Elite Players Move on Court
3.4K views2 months ago
YouTubeCoachlife - Tennis
2:03
Dave Bailey | There are only 2 strategies in tennis. What are they…
3.4K views2 months ago
Instagrambaileytennisfootwork
11:36
Footwork Basics On The Pilates Reformer
26.6K viewsFeb 3, 2021
YouTubeOfficial Align-Pilates HQ
13:12
Basic Footwork and Entries
95.1K viewsJan 26, 2019
YouTubeTampa Aikido
7:22
Boxing Footwork: Essential DO's and DON'Ts!
4.2M viewsDec 7, 2014
YouTubefightTIPS
4:11
Point-Style Footwork (Karate/TKD) for MMA
302.5K viewsMay 3, 2018
YouTubefightTIPS
2:35
5 Footwork Drills | Kickboxing Lessons
218.5K viewsJul 6, 2013
YouTubeHowcastSportsFitness
2:33
How to Do Footwork | Kickboxing Lessons
597.9K viewsMar 23, 2013
YouTubeHowcastSportsFitness
2:34
Second Baseman Double Play Footwork the Ripken Way
45.7K viewsSep 6, 2016
YouTubeRipken Baseball
9:42
How to 1 - 7 Steps I COMPLETE Breakdance Footwork Tutorial
494.9K viewsAug 11, 2018
YouTubePie Chien Teddie
8:56
Passing Footwork - How to PASS a Volleyball Tutorial (part 5/6)
230.7K viewsApr 24, 2016
YouTubeElevate Yourself
2:14
Eli Basic Footwork tutorial ( Step by Step 🔥 )
1.5M viewsNov 18, 2017
YouTubeEli unique
1:52
FOOTWORK DANCE TUTORIAL (2021) | MOST POPULAR MOVES …
381.9K viewsApr 30, 2021
YouTubeLearn How To Dance
2:47
Footwork Tutorial | Top 10 Footwork Basics | Everyone Should Know | …
105.4K viewsMay 9, 2019
YouTubeMagnus.Magneto
4:52
How to Perfect Your Bowling Footwork. Simple Tips to Improve …
141.3K viewsApr 29, 2021
YouTubeInsideBowling
1:45
5 Footwork Basics | MMA Fighting
455.1K viewsJul 25, 2012
YouTubeHowcast
2:12
The Bailey Method Tennis Footwork
703 viewsApr 4, 2008
Dailymotionbailmeth
1:07:23
Bailey Tennis Footwork
1.8K viewsSep 20, 2020
YouTubeBayside Regional Tennis Association
4:55
50 FOOTWORKS & VARIATIONS Under 5 Minutes
261.4K viewsJul 13, 2019
YouTubePie Chien Teddie
0:38
Transfer Move Shadow Tennis
4.7K viewsNov 23, 2016
YouTubeBailey Tennis Footwork
7:17
Pilates Reformer Exercise: Footwork | Pilates Anytime
63.3K viewsJul 7, 2020
YouTubePilates Anytime
2:36
The Bailey Method Tennis Footwork
62.8K viewsApr 3, 2008
YouTubebailmeth
15:37
21 AWESOME FOOTWORK DANCE MOVES | DANCE TUTORIAL
157.1K viewsApr 22, 2023
YouTubeLearn How To Dance
See more videos
Static thumbnail place holder