Ashtanga Asana Breakdown - Fundamental Flows for Beginners with Angelique Sandas
29:54
YouTubeOmstars
Ashtanga Asana Breakdown - Fundamental Flows for Beginners with Angelique Sandas
Try your first class free now on https://omstars.com/free-live-class Transitions are an important part of Ashtanga yoga, so Angelique has prepared a class that focuses on moving between poses with strength and grace. This class starts with basics, then takes transitions and makes them both accessible and fun. Find the full course here on ...
358 views2 months ago
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