How to prepare Abacha Akidi | Usekwu Igbo
13:17
How to prepare Abacha Akidi | Usekwu Igbo
20.9K viewsSep 16, 2022
FacebookUsekwu Igbo
AKIDI (African black bean)🫘 #Akidi #akidiandyam #igbofood #cooking #IgboAmaka #africanblackbean #blackbeans #localfood #recipe #howtocookakidiandyam | Egbe Chukwualuka Kingsley
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AKIDI (African black bean)🫘 #Akidi #akidiandyam #igbofood #cooking #IgboAmaka #africanblackbean #blackbeans #localfood #recipe #howtocookakidiandyam | Egbe Chukwualuka Kingsley
541.6K viewsNov 4, 2024
FacebookEgbe Chukwualuka Kingsley
Let’s make dinner together! What’s your relationship with Akidi like? For me, Akidi and yam is pure comfort food, I can’t get enough of it. #akidi #akidiandyam #blackbeans #food #cooking #igboamaka #igbokwenu #nriigbo #ndiigbo #igbofood | Egbe Chukwualuka Kingsley
1:03
Let’s make dinner together! What’s your relationship with Akidi like? For me, Akidi and yam is pure comfort food, I can’t get enough of it. #akidi #akidiandyam #blackbeans #food #cooking #igboamaka #igbokwenu #nriigbo #ndiigbo #igbofood | Egbe Chukwualuka Kingsley
587.5K views6 months ago
FacebookEgbe Chukwualuka Kingsley
Akidi provides a high amount of plant-based protein and many other essential nutrients, which helps to slow ageing naturally. It has a high concentration of vitamins B2, C, and A and is high in minerals such as magnesium, iron, folate, and phosphorus. Folate plays a role in DNA synthesis and repair, thus preventing the formation of bad cells from mutations in the DNA. It also provides phytonutrients which possess antioxidant properties. It contains Selenium, a very important mineral found in pla
0:49
Akidi provides a high amount of plant-based protein and many other essential nutrients, which helps to slow ageing naturally. It has a high concentration of vitamins B2, C, and A and is high in minerals such as magnesium, iron, folate, and phosphorus. Folate plays a role in DNA synthesis and repair, thus preventing the formation of bad cells from mutations in the DNA. It also provides phytonutrients which possess antioxidant properties. It contains Selenium, a very important mineral found in pla
9.6K viewsFeb 26, 2025
FacebookYinnythehomemaker
My PCOS warriors🤍 This quick Akidi curry recipe is a game changer for you all because of its incredible health benefits! The rush of flavor in this meal ehnn. 😋 It can be eaten with rice or on its own. Will you give it a try?l et me know in the comments! 👗 Dress from @junebygazii_ | Chef Amakaa
2:10
My PCOS warriors🤍 This quick Akidi curry recipe is a game changer for you all because of its incredible health benefits! The rush of flavor in this meal ehnn. 😋 It can be eaten with rice or on its own. Will you give it a try?l et me know in the comments! 👗 Dress from @junebygazii_ | Chef Amakaa
19.2K views9 months ago
FacebookChef Amakaa
If you think regular beans takes time to cook then AKIDI would test your patience 😂. This is one easy meal you have to make ahead of time especially when you’re not hungry. Would you eat this? Eat or pass? Kindly ignore my hand it has pass through fire 🔥 . Tag a friend who’d love this #explore #blackbeans #akidi #reels #recipe | amalizakitchen
0:59
If you think regular beans takes time to cook then AKIDI would test your patience 😂. This is one easy meal you have to make ahead of time especially when you’re not hungry. Would you eat this? Eat or pass? Kindly ignore my hand it has pass through fire 🔥 . Tag a friend who’d love this #explore #blackbeans #akidi #reels #recipe | amalizakitchen
171.8K views11 months ago
Facebookamalizakitchen
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