Most women are told their labs are “normal” or are handed random hormone panels that don’t explain their symptoms. These are the 4 blood markers that actually help me understand perimenopause: ⸻ 1️⃣ FSH — Follicle Stimulating Hormone This is your brain yelling at your ovaries to work harder. • In regular cycles: it stays low • In perimenopause: it jumps and crashes as ovarian reserve declines One level won’t diagnose menopause — the trend matters. ⸻ 2️⃣ Estradiol (E2) — Your Main Estrogen This i
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